Relationship Counseling in Washington, DC
Relationship Counseling in Washington, DC That Truly Supports You
Relationships can be our greatest source of joy—and sometimes, our deepest pain. Whether you're navigating challenges with a partner, recovering from a breakup, or trying to make sense of a toxic dynamic, you're in the right place. As a trauma-informed, culturally responsive relationship therapist in Washington DC, I help individuals and couples get to the root of the pain and begin the work of repair, clarity, and healing.
I know it’s not just about “communication skills” or surface-level fixes. The work we do together is deeper—it's about safety, insight, and the courage to grow. Therapy with me is collaborative, warm, and rooted in your lived experience. Whether you're coming alone or with a partner, we’ll work together to understand what’s happening beneath the surface and move toward meaningful change.
I offer several specialized services under the relationship therapy umbrella, each tailored to the stage and nature of the relationship you’re navigating:
Healing Relationships with Compassion, Skill, and Cultural Sensitivity
………considering Therapy.
Specialized Counseling for Couples, Individuals, and Diverse Partnerships
…… forward.
Whether you're navigating conflict, rebuilding trust, or trying to reconnect with yourself in the context of a relationship, you're not alone. Through relationship counseling in Washington DC, I help individuals and couples uncover the roots of their challenges—so you can feel more connected, supported, and emotionally grounded.
🌿 Ready to begin? Schedule your free 30-minute consultation and take the first step toward deeper, more fulfilling relationships—starting now.
Maria Alfonso, LPC, LMHC Counselor in DC, VA and FL Specializing in Relationships, Sexual Health and Trauma Resolution
I help adults who are tired of repetitive cycles of relationship struggles find closure and reinvent themselves after a breakup, separation, or divorce. My clients experience post-traumatic growth around their relationship traumas as we move through the therapeutic process. I provide a safe space to address painful memories, including experiences of antagonistic or narcissistic relationships, as well as concerns related to sexual health and wellness.
I bring multicultural sensitivity and competence, especially in working with individuals from minority backgrounds. My practice is inclusive of people from diverse ethnicities, lifestyles, and backgrounds, including Latinx, people of color, and members of the LGBTQ+ community. Recently, I’ve focused on working with women.
Contact me for a free virtual consultation for counseling or therapy.
I know it can feel like a big step to contact a counselor, but I’ll make it easy. I provide an initial 30-minute virtual consultation free of charge. Schedule it directly here or send a text to 202-716-9409.
We’ll spend 30-minutes discussing what you are looking for, and I will let you know how or if I can help. If we are not the right match, I’ll do my best to get you to the right person.
Contact me for your free consultation for online counseling if you live in DC, Virginia or Florida and are dealing with the end of a relationship My specialties include relationships, breakups, divorce counseling, narcissistic abuse recovery, sexuality, sexual health, living with HIV/AIDS, trauma and PTSD.
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Frequently Asked Questions About Counseling with Maria Alfonso
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My sessions are a safe and supportive space to explore your emotions, identify patterns, and work towards healing and growth. We’ll create a personalized plan tailored to your goals.
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I am moving my practice out of managed care. I currently offer out-of-pocket services and do not accept insurance payment. However, I can provide a superbill that you may submit to your insurance provider (in case you have it) for potential reimbursement
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I provide my services mostly via telehealth. Limited in person appointments at my Friendship Heights office may be available. Contact me for availability and conditions.
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My session fees are $195 for 50 minutes of individual therapy, $245 for 50 minutes of couple therapy and $90 for 90 minutes of group therapy. Please contact me for details about my current rates, longer sessions or intensives and options of saving with sessions packages.
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The length of therapy depends on your unique goals and challenges. Some clients find relief and clarity in a few sessions, while others benefit from longer-term support. We will elaborate your treatment plan together and you will have a better idea after the first couple of sessions.
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The best way to know is by scheduling a free consultation. This gives us the opportunity to discuss your needs and determine if we’re a good fit.
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Absolutely. Many clients find virtual therapy just as effective as in-person sessions. Through secure, video-based platforms, we can establish a strong connection and create a safe, supportive environment where you feel comfortable sharing. Virtual therapy offers the same high-quality, personalized care, with the added convenience and accessibility of meeting from your own space. It’s especially helpful for clients with busy schedules, those in remote areas, or anyone seeking flexibility in their mental health care.
